Gym ball

The ball is well suited for sitting at a computer at work – it is a good change for an office chair. During rest breaks, relaxation and stretching exercises can be performed. When doing exercises with the ball, the load on the joints is less.

The ball is useful:

• strengthens muscles
• improves balance
• helps prevent back pain
• promotes sitting in the correct group
• suitable for physical exercise

The set includes: gymnastic ball, pump, exercise booklet